Monday, Nov 6, 2023
Today's Paper
In September, an article on block training was published on Maastohiihto.com. With the ski season in full swing, it’s fitting to republish this article, as many endurance athletes and skiers use block training to prepare for competitions. While not suitable for everyone, when individually tailored, block training can yield good results, especially if not overused.
Endurance sport requires more than just physical fitness for peak performance. Proper nutrition is critical to achieving peak performance and maintaining endurance in long and demanding competitions.
Birkebeinerrennet, Norway’s most famous long-distance skiing race, takes place tomorrow, Saturday, March 18. Who will win the 54-kilometer race from Rena to Lillehammer?
For several Ski Classics Pro Tour athletes, Vasaloppet is a major goal for the season. In recent weeks, the long-distance skiers have well prepared for what awaits them in Sweden.
Visma Ski Classics Season XII is a special one. La Venosta Time Trial marked the 100th event since the start of the Pro Tour circuit in 2011, and now, a new record number of registered athletes was set.
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