Monday, Nov 6, 2023
Today's Paper
As the skiing season draws to a close, many skiers’ thoughts gradually turn to summer training. One traditional and effective form of exercise is running with poles. Kari Varis, Team Kaski-Ekovilla Pro Team Director and former top skier, provides workout tips.
The big ski test of the year is finally here! ProXCskiing.com has tested skin skis, double-poling skis, and poles to guide you to what’s best for you. In this article, you’ll get the information about cross-country skiing poles.
What distinguishes the top and second-best poles? And why they are so expensive? There can be a lot to benefit from buying the pole model just below the one used by World Cup skiers.
What makes a good pole? What should you look for when buying cross-country skiing poles? How do you evaluate which poles are the best for you?
The Swedish former cross-country skier has raced the sprint at the World Championships and the Olympics. Now, Mikael Östberg wants to revolutionize the skiing world with his new competition pole.
According to Jaakko Halonen, cross-country skiing coach at Sotkamo high school, running with poles is one of the best forms of intensity training, especially for young skiers. The development of oxygen intake is very efficient when you work with your whole body.
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