Recreational Skier: Try Something New In Your Summer Training

Recreational Skier: Try Something New In Your Summer Training

Simo-Viljami Ojanen, coach of Electrofit, a company offering both individual and group training in Finland, says that in the summer, recreational skiers should focus on developing the qualities that they don’t have time for during winter. Summer is a good time to focus on developing, for example, strength and core, among other things.

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