recreational Archives

Training

Recreational skier: avoid these mistakes in your summer training

By 08.07.2023

While summer is a crucial period for competitive skiers to develop their skills for the winter season, the summer training plan for a recreational skier does not necessarily have the same importance.

Training

Does A Recreational Skier Benefit From Treadmill Tests?

ByLeandro Lutz 12.04.202312.04.2023

Nowadays, many wristwatches provide information to support training, so should a recreational athlete do a more formal fitness test, such as a treadmill test? Maastohiihto.com talked with an expert Mikko Virtanen from Vuokatti Sport about fitness testing.

End of content