World Cup premiere: Complete program for Ruka

by Leandro Lutz • 27.11.2024
Ruka
After the season premieres in Sweden and Norway, the 2024/2025 World Cup season will start this week in Ruka, Finland. Here is the complete competition program.

After the season premieres in Sweden and Norway, the 2024/2025 World Cup season will start this week in Ruka, Finland. Here is the complete competition program.

Ruka, Finland, is the place for this year’s cross-country skiing World Cup premiere. The event starts on Friday, November 29, with a 10km interval start race in classic technique. On Saturday, November 30, a sprint race in classic technique awaits. And on Sunday, December 1, the World Cup premiere weekend ends with a 20km mass start race in freestyle technique. 

FACTS Ruka World Cup Season 2024/2025

  • When: Friday, November 29 to Sunday, December 1 
  • Who: Elite national skiers – women and men
  • Where: Ruka, Finland
  • What: FIS Cross-Country World Cup in Ruka, Finland

PROGRAM

Friday, November 29: 10km Interval Start Classic (More details can be found HERE)

  • 10:00 CET: 10km Individual C, Women
  • 12:40 CET: 10km Individual C, Men

Saturday, November 30: Sprint Classic (More details can be found HERE)

  • 9:00 CET: Sprint Qualify C, Women
  • 9:00 CET: Sprint Qualify C, Men 
  • 11:30 CET: Sprint Final C, Women 
  • 11:30 CET: Sprint Final C, Men

Sunday, December 1: 20km Mass Start Freestyle (More details can be found HERE)

  • 9:30 CET: 20km Mass Start F, Men
  • 11:25 CET: 20km Mass Start F, Women

After Ruka, the World Cup heads to Norway (Lillehammer). Then, to Switzerland (Davos) and Tour de Ski (Italy). This period is followed by competitions in January in France (Les Rousses), Switzerland (Engadin), and Italy (Cogne).

Then, the World Cup heads to Sweden (Falun) in mid-February and Norway (Trondheim) for the World Championships at the end of February and beginning of March.  

After the World Championships, the World Cup ends the season with weekends in Norway (Oslo), Estonia (Tallinn), and Finland (Lahti).

2024/2025 Cross-Country Skiing World Cup Calendar

Period I – Before Christmas

November 29 – December 1: Ruka, Finland 
Interval Start C / Sprint C / Mass Start F

December 6-8: Lillehammer, Norway
Interval Start F / Pursuit C

December 13-15: Davos, Switzerland
Team Sprint F / Sprint F / Interval Start C

Period II – Tour de Ski

December 28-29: Toblach, Italy
Sprint F / Mass Start C

December 31 – January 1: Toblach, Italy
Interval Start F / Pursuit C

January 3-5: Val di Fiemme, Italy
Sprint C / Skiathlon / Final Climb

Period III – After the Tour de Ski and before the World Championships

January 17-19: Les Rousses, France
Interval Start F / Sprint C / Mass Start C

January 24-26: Engadin, Switzerland
Mixed Relay / Sprint F / Interval Start F

January 31 – February 2: Cogne, Italy
Team Sprint C / Sprint C / Interval Start F

February 14-16: Falun, Sweden
Sprint C / Interval Start C / Mass Start F

Period IV – World Championships

February 25 – March 9: Trondheim, Norway

Period V – Final Stages

March 15-16: Oslo, Norway
Interval Start F / Mass Start C

March 19: Tallinn, Estonia
Sprint F

March 21-23: Lahti, Finland
Team Sprint F / Sprint F / Mass Start C

Read More: World Cup calendar for the 2024/2025 Winter Season  

Are you interested in traditional cross-country skiing? Click HERE and read more about it.

As a member of ProXCskiing.com, you get full access to all content on the site and live streaming of Ski Classics Pro Tour events with English commentary.

When you become part of one of the world’s leading XC ski communities, you will receive many exclusive offers all year round. 

Banner 2024

REGISTER HERE AS A MEMBER

Show sharing buttons

Subscribe to our newsletter

Most read

  • Milano-Cortina
    1

    Program for cross-country skiing at the Milano-Cortina 2026 Winter Olympics

    by Leandro Lutz
    16.02.2026
  • 1

    What Makes Klæbo So Exceptional?

    by Ingeborg Scheve
    03.12.2021
  • Olympics
    1

    Olympics 2026: Complete guide to the women’s 20km skiathlon

    by Kjell-Erik Kristiansen
    07.02.2026
  • candle
    1

    Tragic fatal accident shakes ski community

    by ProXCskiing.com
    05.06.2026
  • Olympics
    1

    Where to watch the 2026 Winter Olympics

    by Leandro Lutz
    19.02.2026

More Articles

  • Bolshunov

    IOC brings Russians back into the Olympic fold

    Every day brings new reports of missile strikes on Ukraine. At the same time, the IOC (International Olympic Committee) has announced the lifting of its suspension of Russia, raising the very real prospect of Ukrainian and Russian athletes competing against each other at the 2030 Winter Olympics in France.
    by Kjell-Erik Kristiansen
    09.07.2026
  • Fell while jogging: broke ankle

    by Kjell-Erik Kristiansen
    09.07.2026
  • Schumacher reveals new ski brand

    by Leandro Lutz
    08.07.2026
  • ROLLER SKI TRAINING: VO2max intervals

    by Ingeborg Scheve
    08.07.2026
  • Vaajmarathon 2026: Countdown to the Ski Classics Challengers event

    by Leandro Lutz
    08.07.2026