World Cup premiere: Complete program for Ruka

by Leandro Lutz ‱ 27.11.2024
Ruka
After the season premieres in Sweden and Norway, the 2024/2025 World Cup season will start this week in Ruka, Finland. Here is the complete competition program.

After the season premieres in Sweden and Norway, the 2024/2025 World Cup season will start this week in Ruka, Finland. Here is the complete competition program.

Ruka, Finland, is the place for this year’s cross-country skiing World Cup premiere. The event starts on Friday, November 29, with a 10km interval start race in classic technique. On Saturday, November 30, a sprint race in classic technique awaits. And on Sunday, December 1, the World Cup premiere weekend ends with a 20km mass start race in freestyle technique. 

FACTS Ruka World Cup Season 2024/2025

  • When: Friday, November 29 to Sunday, December 1 
  • Who: Elite national skiers – women and men
  • Where: Ruka, Finland
  • What: FIS Cross-Country World Cup in Ruka, Finland

PROGRAM

Friday, November 29: 10km Interval Start Classic (More details can be found HERE)

  • 10:00 CET: 10km Individual C, Women
  • 12:40 CET: 10km Individual C, Men

Saturday, November 30: Sprint Classic (More details can be found HERE)

  • 9:00 CET: Sprint Qualify C, Women
  • 9:00 CET: Sprint Qualify C, Men 
  • 11:30 CET: Sprint Final C, Women 
  • 11:30 CET: Sprint Final C, Men

Sunday, December 1: 20km Mass Start Freestyle (More details can be found HERE)

  • 9:30 CET: 20km Mass Start F, Men
  • 11:25 CET: 20km Mass Start F, Women

After Ruka, the World Cup heads to Norway (Lillehammer). Then, to Switzerland (Davos) and Tour de Ski (Italy). This period is followed by competitions in January in France (Les Rousses), Switzerland (Engadin), and Italy (Cogne).

Then, the World Cup heads to Sweden (Falun) in mid-February and Norway (Trondheim) for the World Championships at the end of February and beginning of March.  

After the World Championships, the World Cup ends the season with weekends in Norway (Oslo), Estonia (Tallinn), and Finland (Lahti).

2024/2025 Cross-Country Skiing World Cup Calendar

Period I – Before Christmas

November 29 – December 1: Ruka, Finland 
Interval Start C / Sprint C / Mass Start F

December 6-8: Lillehammer, Norway
Interval Start F / Pursuit C

December 13-15: Davos, Switzerland
Team Sprint F / Sprint F / Interval Start C

Period II – Tour de Ski

December 28-29: Toblach, Italy
Sprint F / Mass Start C

December 31 – January 1: Toblach, Italy
Interval Start F / Pursuit C

January 3-5: Val di Fiemme, Italy
Sprint C / Skiathlon / Final Climb

Period III – After the Tour de Ski and before the World Championships

January 17-19: Les Rousses, France
Interval Start F / Sprint C / Mass Start C

January 24-26: Engadin, Switzerland
Mixed Relay / Sprint F / Interval Start F

January 31 – February 2: Cogne, Italy
Team Sprint C / Sprint C / Interval Start F

February 14-16: Falun, Sweden
Sprint C / Interval Start C / Mass Start F

Period IV – World Championships

February 25 – March 9: Trondheim, Norway

Period V – Final Stages

March 15-16: Oslo, Norway
Interval Start F / Mass Start C

March 19: Tallinn, Estonia
Sprint F

March 21-23: Lahti, Finland
Team Sprint F / Sprint F / Mass Start C

Read More: World Cup calendar for the 2024/2025 Winter Season  

Are you interested in traditional cross-country skiing? Click HERE and read more about it.

As a member of ProXCskiing.com, you get full access to all content on the site and live streaming of Ski Classics Pro Tour events with English commentary.

When you become part of one of the world’s leading XC ski communities, you will receive many exclusive offers all year round. 

Banner 2024

REGISTER HERE AS A MEMBER

Show sharing buttons

Subscribe to our newsletter

Most read

  • Guro
    1

    Skier Guro Jordheim among victims of Hemsedal avalanche

    by ProXCskiing.com
    09.04.2026
  • poles technique
    1

    Technique expert warns: “For every centimeter of incorrect pole length, you lose time”

    by Ingeborg Scheve/Translated by Katerina Paul
    04.03.2026
  • Iivo Niskanen
    1

    Fischer claimed he was too expensive – Now the truth is revealed

    by Ingeborg Scheve
    12.05.2026
  • Ebba Andersson
    1

    Behind the Olympic gold: Struggles in silence

    by Ingeborg Scheve
    10.04.2026
  • Iversen
    1

    Norwegian cross-country skiing team confirmed for the 2026 Winter Olympics

    by Leandro Lutz
    20.01.2026

More Articles

  • French Calderini

    Two new faces in the French World Cup training group: Cullet Calderini and Correia

    A former biathlete and a FESA Cup champion, Victor Cullet Calderini and Mattéo Correia are the two newcomers in the French World Cup training group for the 2026/2027 season.
    by Mattis Basille
    17.05.2026
  • BjĂžrndalen could become IBU president

    by Ingeborg Scheve
    17.05.2026
  • Norwegian coaching legend takes on historic turnaround

    by Ingeborg Scheve
    17.05.2026
  • Canadian cross-country skiing teams for season 2026/2027

    by Leandro Lutz
    17.05.2026
  • Olympic star hospitalized: “Scary”

    by Ingeborg Scheve
    16.05.2026